iProcrastinate Podcast
Why we procrastinate and what we can do about it.
 
Self-awareness: The good, the bad and the ugly This week I discuss three things. First, I address the notion of "intention updates" and the difference between changing our intentions and procrastination. Second, I read listeners' comments and reply to their questions. Finally, the topic for this week is how self-conscious awareness works both to strengthen and undermine self-regulation. There are different types of self-awareness, and we live with the internal dialogue that these can create.
Direct download: How_self-consciousness_can_undermine_us.m4a
Category:podcasts -- posted at: 8:34am EST