iProcrastinate Podcast
Why we procrastinate and what we can do about it.
 

An interview with a first-year college student who went from procrastinator in high school to a productive, A+ student in college. Listen to how this happened.

To learn more about procrastination and our research, see procrastination.ca

The closing song is by singer, songwriter Matt Weidinger - check him out at mattweidinger.com

Direct download: Student_Reflections_on_Change.m4a
Category:general -- posted at: 7:35pm EDT

An interview with Dr. Fuschia Sirois (University of Sheffield) about her recently published meta-analysis relating perfectionism to procrastination. Fuschia sets the record straight by summarizing the research literature which shows how perfectionism relates to procrastination.

Reference

Sirois, F.M., Molnar, D.S., & Hirsch, J.K. (2017). A meta-analytic and conceptual update on the associations between procrastination and multidimensional perfectionism. European Journal of Personality DOI: 10.1002/per.2098

If you're interested in this topic, you may want to listen to two previous podcasts with Dr. Gordon Flett (York University) on perfectionism and procrastination (Part 1 & Part 2).

To learn more about procrastination and our research, see procrastination.ca

The closing song is by singer, songwriter Matt Weidinger - check him out at mattweidinger.com

Direct download: Perfectionism.m4a
Category:general -- posted at: 2:08pm EDT

Waiting for the Right Place and Right Time

An interview with Shane Littrell of the University of Tennessee at Chattanooga about his procrastination research. Shane helps us understand the complex interplay of person and situation that influence our procrastination.

To learn more, see procrastination.ca

The closing song is by singer, songwriter Matt Weidinger - check him out at mattweidinger.com

Direct download: Waiting_for_the_Right_Place_and_Right_Time.m4a
Category:general -- posted at: 12:57pm EDT