iProcrastinate Podcast
Why we procrastinate and what we can do about it.
 
The Dutiful Worrier and the power of reason

An interview with Dr. Elliot Cohen provides insight into how our irrational worry can undermine our well-being as well as how reason can be harnessed to help us break free from this "dutiful worry." You can learn more about this by reading Elliot's new book, The Dutiful Worrier.

To learn more about procrastination, check out procrastination.ca or The Procrastinator's Digest: A Concise Guide to Solving the Procrastination Puzzle.

Direct download: The_Dutiful_Worrier.m4a
Category:podcasts -- posted at: 10:47am EDT