iProcrastinate Podcast
Why we procrastinate and what we can do about it.
iProcrastinate podcasts are back! - Cognitive Restructuring and Strengthening Volition After nearly 4 months away, finally, another episode on dealing with procrastination. We pick up where we left off in May with a discussion of two other strategies to deal with procrastination: restructuring how we think about our tasks and strengthening our volition to get the task done. Please note that I have increased the volume in the recording, but I noticed some popping sounds with my microphones. I will continue to refine the recording (I've changed some of my equipment). Thanks for the feedback. Keep it coming!
Direct download: PRG_podcast_008_2006.mp3
Category:podcasts -- posted at: 9:23pm EDT