iProcrastinate Podcast
Why we procrastinate and what we can do about it.
A problem with chronic self-appraisal: Self-regulation failure This week, I talk about some research related to impulsivity and anxiety. Interestingly, both are related to chronic preoccupation with the evaluation of self, goals and plans. Impulsivity and anxiety are also related to procrastination, so we need to think about how chronic self-appraisal and criticism may affect self-regulation. I wrote about this study on my Psychology Today blog. You can check out this entry for the reference to the study.

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Direct download: Chronic_self-appraisal_and_impulsivity.m4a
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