iProcrastinate Podcast
Why we procrastinate and what we can do about it.
 
Here's an interesting study about how the characteristics of a task affect our procrastination. I summarize this interesting new study, providing a summary of how task characteristics (e.g., task difficulty) as well as our motivation (e.g., I do it only because I have to) and self-control (e.g., I am good at resisting temptation) help explain why we might procrastinate on the task at hand.

You can learn more about our research and resources at procrastination.ca
Direct download: Tasks__Motivation_affect_Procrastination.m4a
Category:podcasts -- posted at: 3:44pm EST