iProcrastinate Podcast
Why we procrastinate and what we can do about it.
 
Perfectionism, Evaluation Anxiety and Fear of Failure: End procrastination now with Dr. Bill Knaus This week, I invited Dr. Bill Knaus to talk about his work with and writing about procrastination. He has provided a lengthy podcast covering a great deal of important material. He focuses specifically on how we can learn to challenge our absolutist beliefs (such as perfectionism) and he moves us towards a "do it now" perspective on our lives. Note that my introduction to the podcast seems to have a strange echo in it. I will correct this in future podcasts. The majority of the podcast is recorded clearly.
Direct download: The_procrastination_excuse.m4a
Category:podcasts -- posted at: 12:24pm EST