iProcrastinate Podcast
Why we procrastinate and what we can do about it.
 
Strengthening goal intentions Tips and techniques are never enough. What we often need to do to enhance goal pursuit success is to ensure that our goals matter to us. If we don't value a goal, if we don't have a strong commitment to a goal, we're unlikely to pursue it. Today, I discuss an approach to strengthening goal intentions, and, in doing this, I comment on how we can falsely internalize goals that may in fact lead to procrastination.
Direct download: Strengthen_Goal_Intentions.mp3
Category:podcasts -- posted at: 4:28pm EST