iProcrastinate Podcast
Why we procrastinate and what we can do about it.
 
Self-forgiveness and procrastination This week, I'm discussing a very interesting finding in some of our research. We studied how self-forgiveness affected procrastination. The reasoning was that procrastination can be viewed as a transgression against the self. Like other transgressions in our lives, if we don't forgive, we experience negative emotions and tend to avoid. Self-forgiveness is a route to healing and moving ahead. You can always learn more at procrastination.ca (check out the blog at Psychology Today).
Direct download: Self-forgivenss_and_procrastination.mp3
Category:podcasts -- posted at: 6:16am EST